relaxed but effective approach to revision.
things that you will want to do: sports, hobbies, cinema, shopping trips.
at notes doesn't mean anything is going in. You don’t need to read books from
front to back.
brain needs time to process what you have learnt. Take breaks!
sure you eat well – you may find that stress reduces your appetite – remember
protein is important for the brain!
- Try to
avoid drinks with caffeine in (e.g. regular and diet fizzy drinks), drink water
your body needs this for your cells to work correctly – including your brain
is vital. Hot baths help relaxation.
all the things you need for the exam ready the night before – make sure youe
have the correct equipment – such as calculators at least 2 biro pens, pencils
- If you
have two exams in a day – make sure you have enough to eat and drink.